Damen is the owner of DamenGfit.com who does high level 1 on 1 health and fitness coaching for busy professionals who want to be in shape, without giving up the foods they love and having to spend hours in the gym. Sign me up!


Show Notes

(1:33) Damen tells us something interesting about himself.

  • He currently lives in Longview, Texas.
  • He grew up on a ranch that had exotic animals, which made him both tough and a hard worker.

(3:00) Damen tells us what he does for a living and what value does that bring to the marketplace.

  • He’s a social media influencer with 330,000 followers on Instagram.
  • He has an online high-end fitness and health coaching business for people that are very busy and want to enjoy their lives but also want to look how they desire.

(4:12) Damen tells us why he transitioned into his current niche.

  • He loved doing coaching and training, and wanted to help people.

(7:59) Damen tells us how the COVID-19 outbreak affected his business.

  • Client’s sign ups slowed down.
  • He had to change from gym to at-home routines.

(9:03) Go to MikeOlivas.com/Coaching to schedule a business strategy session for free!

(10:40) Damen talks about people being unmotivated to keeping active during quarantine and how he overcame it.

  • When he heard the gyms were closing, he put on his own gym within 24 hours.

(12:33) Damen’s advice for people who are not used to woking from home.

  • If you have a business selling anything, you need to work on providing value through social media.
  • Nutrition is the most important thing during this time when physical mobility is so restricted.

(15:51) Damen’s advice to entrepreneurs having to let employees go or closing their businesses during COVID-19.

  • Business owners need to take advantage of what the government is offering during this time.
  • Don’t feel like you’re too good to do anything.


Find Damen on:


@DamenGriffith on Instagram







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